A 6-day holistic wellness retreat with authentic Ayurveda treatments, yoga, meditation, and Ayurvedic cuisine.
Kerala is the birthplace of Ayurveda, the 5,000-year-old science of life. This 6-day Kerala Ayurveda Retreat is designed for travellers seeking a genuine healing experience — an opportunity to detox, de-stress, and restore balance. You will stay at a beachfront Ayurveda resort in Kovalam where certified doctors design a personalized treatment plan. Daily treatments include Abhyanga, Shirodhara, Pizhichil, and Swedana. Mornings include yoga and pranayama on the beach.